Group Therapy

Her support with all the things that have happened in my life that have knocked my confidence and left me with social anxiety have been ground breaking. I have gained so much power over my own life, as well as I have started to gain confidence to be able to stand up for what I believe in. This has not been an easy road for me. Thank you, so much Nicole. “

I saw Nicole whilst I have going through a hard time with my partner as I needed guidance, advice and just someone to talk too. Nicole gave me tools to help navigate that uncertain time which helped me take control of my life and relationship. I will forever be grateful, thank you.

Nicole's help made a huge difference to my confidence and self-esteem. I was in the process of applying for a new job but felt I was held back by my mindset. Nicole's counselling and hypnotherapy were instrumental in helping me achieve my goals and establish an improvement sense of identity.

“I’ve had a number of sessions with Nicole, and I’ve found them to be really helpful. At every session, Nicole makes sure you feel at ease and works with how you’re feeling on that particular day. Overall, there is always a calm and comforting atmosphere in which you can explore whatever issues or feelings you need to.

I found Nicole to be really personable and easy to talk too. She really helped me sort out my issues by discussing my past, present and future. Its sometimes a feeling of being judged that stops us telling our whole truth but with Nicole I felt safe. I was quite shocked at how few sessions I needed in the end.

During the time I spent with Nicole, she made me feel comfortable, supported, and heard. When I asked for changes or different approaches, Nicole was completely receptive and listened to what I needed, and tailored the sessions to my preference and helped me explore new avenues and approaches to healing and confidence.

I went into hypnotherapy a little nervous, I’m so glad I did as this has helped me massively understanding my anxiety and overcome emetophobia after 30 years of suffering. This has given me confidence in myself and made me realise I am stronger than I believed. So a massive thank you.

I have had sessions with Nicole for numerous different reasons, anxiety, confidence, past experiences. From my first appointment Nicole made me feel so comfortable, she listened and understood and worked with me to find the best ways to help me. I was so nervous about doing hypnotherapy but within minutes of my first session I felt so at ease. I would highly recommend Nicole.

Nicole worked with me last summer. I was able to talk freely about my feelings past and present, my husband had recently passed away and I had some problems with alcohol after he went. I was able to talk to her about it, when I couldn't with family. I felt very comfortable when Nicole was here to listen

Nicole was really helpful in suggesting different ways of thinking and categorising my thoughts. She was understanding and made me feel at ease straight away.

I found Nicole Biggs very approachable and easy to talk to. She has a calming manner and I felt very comfortable in her presence .

Nicole is a consummate professional with a presence that immediately puts her clients at ease, creating the perfect platform for relationship building, analysis and counselling. Nicole is thoroughly organised, perceptive, genuine, honest and focused on delivering exceptional service to her clients. As a counsellor, her skills are on point, her approach faultless, and her coaching abilities endless. It was a real pleasure to work with Nicole, and I would recommend her without hesitation.

Nicole is everything I could wish for in a Counsellor. I felt totally listened to and understood. She has a natural warmth and I found/find myself looking forward to our sessions. She enables you to come to your own conclusion or decision. I felt it was safe to tell her and talk about anything.

I attended hypnotherapy sessions with Nicole to help with my anxiety. I was very nervous to start with but Nicole made me feel extremely comfortable and at ease instantly. She was very understanding and the hypnotherapy that she did has done me the world of good. Would really recommend.

At my first appointment I was so nervous, I didn’t know what to expect. Within a few minutes I was at ease by Nicole she made me feel so welcome and has this warm soothing voice. I didn’t feel silly trying to explain why I had come to see her. My personal issues were causing me anxiety, unable to switch off at night, brain overwhelmed. With Nicole's help I am learning to manage this through relaxation techniques.

Nicole was lovely. Having long-covid I had so many people label me as just depressed or dismissing the condition entirely, but Nicole was the only person I felt genuinely listened to me. She helped me identify the issues that were holding me back from recovery and offer gentle and practical suggestions that has transformed my way of thinking. I’m now in the process of coming off my medication, something I never thought possible before I met Nicole.